What is the difference between danactive and activia

While many probiotic yogurts don't live up to their full potential, they still have health benefits that make them a worthy addition to your diet.

All probiotic yogurts offer the core benefits of inhibiting the growth of unfriendly bacteria, regulating bowel transit time and helping maintain a healthy gut microbial balance.

Regular yogurt, which is not labelled probiotic, can't do this. You might consider, though, adding kefir to your regular diet. This fermented milk product, typically sold as a beverage, is made with a mixture of 10 to 20 different types of bacteria and yeasts.

The University of Toronto review found that kefir products had the greatest variety and often the highest dosages of probiotic strains. Liberte's effervescent kefir, for example, contains 45 billion active probiotic cultures. That said, the probiotic mixtures in kefir have not been well studied and, therefore, their specific health benefits are unknown. Yet, there is data that to suggest that mixtures of probiotic cultures are more effective than single strains, possibly because of a greater concentration of probiotics, a broader range of action or synergistic effects of different strains.

Keep in mind, too, that as storage time increases, the probiotic content decreases. While your yogurt or kefir may be perfectly fine to eat for a short time after its best-before date, its probiotic cultures will have declined.

Leslie Beck, a registered dietitian, is based at the Medisys clinic in Toronto. Probiotic foods can offer health benefits by promoting the activity of good bacteria in your gut. Leslie Beck explains what to add to your diet so you don't miss out. These problems usually resolve with continued use as your body gets used to the probiotics. Skip to content Miscellaneous.

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The FTC vote to approve the administrative complaint and proposed consent agreement was The agreement will be subject to public comment for 30 days, beginning today and continuing through January 18, , after which the FTC will decide whether to make it final. Consumers can file a public comment online. NOTE: The Commission issues an administrative complaint when it has reason to believe that the law has been or is being violated, and it appears to the Commission that a proceeding is in the public interest.

The complaint is not a finding or ruling that the respondent has actually violated the law. The consent agreement is for settlement purposes only and does not constitute admission by the respondent of a law violation.