Why aloe vera

Although Aloe Vera can help moisturize, Chang said when overused, it can dry out the skin. She says that the enzymes in the plant act like an exfoliator and any time you exfoliate the skin too much it will begin to become too oily or too dry depending on your skin type.

Another benefit to Aloe Vera is that it can help with future lines and wrinkles. The English brought aloe vera to Barbados to provide their sailors protection from long hours of working in the sun. Today, researchers are verifying the exceptional healing properties of aloe, most of which can be viewed online. After 30 years of growing aloe, here are 10 best ways to use Aloe Vera that has been discovered.

Applied to wounds, aloe gel is a mild anesthetic, relieving itching, swelling, and pain; it is also antibacterial and antifungal. It increases blood flow to wounded areas and stimulates fibroblasts, the skin cells responsible for healing wounds. Aloe vera juice can be very effective for treating most digestive conditions. It is not intended to substitute for the medical expertise and advice of your health care provider s.

We encourage you to discuss any decisions about treatment or care with your health care provider. Home Health Information Aloe Vera. Aloe Vera.

Common Names: aloe. Aloe is a cactus-like plant that grows in hot, dry climates. It is cultivated in subtropical regions around the world, including the southern border areas of Texas, New Mexico, Arizona, and California. Historically, aloe has been used for skin conditions and was thought to improve baldness and promote wound healing. Aloe is used topically applied to the skin and orally. Topical use of aloe is promoted for acne, lichen planus a very itchy rash on the skin or in the mouth , oral submucous fibrosis, burning mouth syndrome, burns, and radiation-induced skin toxicity.

In , the U. Food and Drug Administration issued a ruling that required manufacturers to remove aloe from over-the-counter laxative products because of a lack of safety data. How Much Do We Know? A number of studies have investigated the usefulness of aloe as a dietary supplement or a topical product for health purposes in people.

What Have We Learned? Clinical research suggests that topical application of an aloe-based gel twice daily along with medical soap and tretinoin gel may improve acne.

For this reason, you need to keep them healthy. Recovery from heavy exercise also requires rehydration through the intake of extra fluids. Your body requires more fluids in order to flush and rid itself of the lactic acid buildup from exercising. Try aloe vera juice instead of coconut water after your next hard workout.

When it comes to detoxing, healthy liver function is key. Aloe vera juice is an excellent way to keep your liver healthy. Drinking aloe vera juice helps increase the water content in your intestines. Research has shown a relationship between increasing the intestinal water content and the stimulation of peristalsis, which helps you pass stool normally.

Aloe also helps normalize the healthy bacteria in your gut, keeping your healthy intestinal flora balanced. Hydrating aloe vera juice may help reduce the frequency and appearance of acne. It may also help reduce skin conditions like psoriasis and dermatitis. The important compounds in aloe vera have also been shown to neutralize the effects of ultraviolet UV radiation, repair your skin from existing UV damage, and help prevent fine lines and wrinkles.

Aloe vera juice is jam-packed with nutrients. It contains important vitamins and minerals like vitamins B, C, E , and folic acid. Aloe vera is one of the only plant sources of vitamin B, too.

This is excellent news for vegetarians and vegans. Drinking aloe vera juice may give you relief when heartburn attacks. The compounds present in aloe vera juice help control secretion of acid in your stomach. The effects have even been shown to combat gastric ulcers and keep them from getting larger. Aloe vera contains several enzymes known to help in the breakdown of sugars and fats and to keep your digestion running smoothly. You have to keep your internal engine healthy in order to reap the benefits from your diet.